LOOSE MEAT SANDWICH - 100.7 KFM-BFM - San Diego Radio - kfmbfm.com


Updated: May 20, 2016 1:53 AM

This is essentially a hamburger with no structure.  And if you’re not from where they’re popular, you might think they sound gross.

But they’re anything but – in fact they’re effing great!

Makes 4 sandwiches


  • 1 yellow onion, diced
  • 1 tablespoon olive oil
  • 1 pound ground beef
  • 1/2 teaspoon each salt, onion powder, garlic powder, black pepper & cayenne
  • 2 tablespoons Worcestershire sauce
  • 1 cup beef broth
  • 4 hamburger buns, or rolls or whatever – some bread kinda thing
  • Butter for buns
  • 2 ounces French’s French Fried Onions


  1. In a large skillet over medium heat, cook onion in oil until softened – about 5 minutes
  2. Add ground beef and continue cooking until just browned
  3. Add seasoning and Worcestershire sauce, mix well and add broth
  4. Simmer until the broth is gone – about 15 minutes
  5. Butter and toast or grill buns
  6. Put some loose meat on a bun, top with a layer of crispy onions and add top bun

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